Updated: Dec 13, 2019
Watching a loved one experience grief can be difficult and often leaves us feeling helpless. Gaining some new information, perspective and strategies can help you feel more prepared to offer your support to a grieving loved one.
Learning About Grief
What does grief look like?
Everyone grieves differently and for different reasons. It is common for a grieving individual to experience frequent mood swings. Some people may become withdrawn, tearful, irritable and visibly upset, while others may act as if nothing is wrong.